Category: How to gain weight

So I Need to Gain Weight?

When I tell many people about what I do for a living, they immediately pat their tummies and tell me they need to go on a diet. Louise has written a post before about the 10 Things People say to you when they hear you are a Dietitian and many of our Dietetic readers could relate. Members of the general population often think helping others lose weight is the main purpose of our role but it is a small aspect. We often see people who need to gain weight. This may be due to illness, such as lung conditions, eating disorders, cancer,...

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Ooh no more thanks!

I’m a dietitian and I think healthy eating often comes with the job title. Not for all but definitely for me. I have always tried really hard to get my 5 a Day in, keep sweet treats to a minimum and make sure my meals are as balanced as possible. Often people assume a dietitian never eat cake and this is a definite myth! Of course we do. Louise has blogged about how others are often relieved we eat cake; so they can too!! As dietitians we want everyone to understand that faddy, quick fix diets are unhealthy and...

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Welcome to Dietitian’s Life

Nutrition, diet and the life of a dietitian. No fad diets, potions or pills, promoting evidence based dietary advice.

We are UK registered dietitians who have similar enthusiasm for all things dietetic and ensuing the right nutritional messages are getting out there. Dietitians are registered with the Health Care Professions Council and must adhear to a code of conduct, ensuing we give evidence based nutritional advice.

Louise and Sarah x

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