About Us

We are UK Health and Care Professions Council (HPCP) registered dietitians and members of the British Dietetic Association (BDA).

This blog will provide information based on our own views and opinions, we will not provide any false or misleading information. We will use our clinical and scientific skills and follow our HPCP dietetic code of conduct ensuring all information is evidence based, professional and responsible.

We have signed up to RDs4Disclosure which means we have pledged to blog with integrity.

The Blog

This blog is aimed at the population in general, but will not replace the individualised advice given to you by your dietitian, nurse or doctor.

Special Diets: Dietary advice for special diets on this blog is for information only and does not replace specialist tailored advice from health care professionals, it is the readers responsibility to gain this advice.


We will only work with companies that are in line with the ethos of our blog. Any payment or free sample will be clearly declared. Our comments will be our own and not affected by the sponsorship. If we tweet a link to a sponsored blog post we will use #ad or #spon as in accordance with IAB Guidelines.


Periodically we may hold competitions or giveaways. We do this to interact with our readers. We will only use products that are in line with the ethos of blog. We do not promote this product any more than other products. The products are often provided free of charge to us. Unless stated, competitions are only open to UK residents due to postage.


Our blog posts include product reviews. These will either be products we have bought or we may get free samples of products to try. If we like them and they are in line with the ethos of our blog then we will write a review. If we don’t like them them, then rather than writing an negative review, the review will not appear. Our review will be based on our own taste, view and clinical skills and will not be influenced by the company or any financial gain. We will carefully select what we feature on our blog, so please get in touch if you have a product you would like us to consider.

Advertising and affiliate links

The adverts or affiliate links on this blog are to generate a small amount of money to go towards the running, hosting and writing of this blog. We do not advocate these companies over other companies.


Photos are either taken by ourselves, JS Robertson Photography or credited on the post.



HPC_reg-logo_CMYK 250