Should I Be Vegan?
The new year, a fresh start, a time to put all the indulgences behind you. Time to improve your...
Read More
Category: Fruit & Vegetables
The Ultimate Julienne Peeler: Review
Post Disclaimer: This is a collaborative post with Everyday Gourmet Gadgets to review thier...
Read More
Roasted Cauliflower
Roasted Cauliflower Looking for exciting ideas for your veg? Cauliflower is one of the veg my...
Read More
Courgetti and Carrot Salad
It’s a good habit to always include vegetables or salad with your meals. If looking for a...
Read More
Vitamin D in mushrooms: Lets get back to nature
Vitamin D Can we get enough vitamin D in Mushrooms to help us meet our dietary requirements? We...
Read More
Top Tips To Include More Veg And Fruit In Your Diet
Our previous post looked at the latest review study suggesting we eat up to 10 portions of veg and...
Read More
5 a day or 10 a day?
Fruit and vegetables made the headlines recently after a new review study was published, which...
Read More
The New Eatwell Guide
On the 17th of March, Public Health England (PHE) launched the new Eatwell guide, updating the out...
Read More
Fabulous Christmas Food
One of the best things about Christmas is the food! The planning that goes into Christmas Day,...
Read More
So I Need to Eat More Fibre?
Our last blog post discussed the new SACN guidelines from July 2015 regarding carbohydrates and...
Read More- 1
- 2
Welcome to Dietitian’s Life
Nutrition, diet and the life of a dietitian. No fad diets, potions or pills, promoting evidence-based dietary advice.
We are UK registered dietitians who have a similar enthusiasm for all things dietetic and ensuring the right nutritional messages are getting out there. Dietitians are registered with the Health Care Professions Council and must adhere to a code of conduct, ensuring we give evidence-based nutritional advice.
Louise and Sarah x
Got a nutrition question for us? Let us know!
