Why One Diet Doesn’t Fit All
Everyone is different; everyone has different health needs, different energy requirements for...
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Category: Healthy Eating
Quick Wrap Pizza
This quick wrap pizza is so easy and quick to make! Using a wrap as the base instead of a regular...
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Nutrition and Numbers: The power of social media
Social media It really can be a wonderful thing. Since I joined Facebook over 10 years (!) ago I...
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How many calories do you consume when drinking alcohol?
It’s coming up to that party time of year where people may overindulge in an alcoholic drink or...
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Review: The Carb Spoon
We often hear people say that carbs are fattening, but the reality is that it is the amount we eat...
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Cracking news; Runny Eggs are now safe in the UK
Last week the food standards agency in the UK announced that its advice on eating eggs is...
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Healthy Low Protein Breakfast Ideas
A healthy breakfast is essential to set you up for the day… but for people that have to...
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Roasted Cauliflower
Roasted Cauliflower Looking for exciting ideas for your veg? Cauliflower is one of the veg my...
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Top 10 Tips to Keep you Gut Healthy
Love your gut The gut is one of the most important organs in the body and it plays a vital role in...
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The Good Food Show: Nutrition Fact & Nutrition Fiction
Volunteering at the Good Food Show In June I volunteered to help out on the BDA stand at the...
Read MoreWelcome to Dietitian’s Life
Nutrition, diet and the life of a dietitian. No fad diets, potions or pills, promoting evidence-based dietary advice.
We are UK registered dietitians who have a similar enthusiasm for all things dietetic and ensuring the right nutritional messages are getting out there. Dietitians are registered with the Health Care Professions Council and must adhere to a code of conduct, ensuring we give evidence-based nutritional advice.
Louise and Sarah x
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