Healthy Low Protein Breakfast Ideas
A healthy breakfast is essential to set you up for the day… but for people that have to...
Read MorePosted by Louise Robertson | Oct 5, 2017 | Healthy Eating, PKU, Special Diets | 2
A healthy breakfast is essential to set you up for the day… but for people that have to...
Read MorePosted by Sarah Howe | Feb 26, 2017 | PKU, Special Diets, Sugar | 0
Sugar continues to be a hot topic at the moment, especially with the impending sugar tax on high...
Read MorePosted by Louise Robertson | Apr 2, 2016 | Gluten Free, Healthy Eating, Recipes | 0
A quick store cupboard salad, high in fibre and protein to fill you up. The recpie can be adapted...
Read MorePosted by Sarah Howe | Feb 29, 2016 | Healthy Eating, How to gain weight, Special Diets | 1
When I tell many people about what I do for a living, they immediately pat their tummies and tell...
Read MorePosted by Sarah Howe | Feb 1, 2016 | Diet Myths, Healthy Eating, PKU, Special Diets | 10
Healthy eating with PKU The diet for Phenylketonuria (PKU) can be very hard to follow. Avoiding...
Read MorePosted by Louise Robertson | Jan 26, 2016 | Carbohydrate, PKU, Recipes, Special Diets | 0
This sweet tasting root vegetable is easy to cook into wedges. They are a source of carbohydrate,...
Read MorePosted by Louise Robertson | Aug 5, 2015 | PKU, Special Diets | 0
Have you dreamt of travelling the world but worried that your diet will hold you back? Well not...
Read MorePosted by Louise Robertson | Jul 1, 2015 | PKU, Special Diets | 0
We volunteered ourselves to undertake the ‘7 Day 7 Exchange Dietitian Challenge’ as...
Read MorePosted by Louise Robertson | Jun 24, 2015 | PKU, Special Diets | 2
Day 4 of our 7 day 7 exchange Dietitians PKU diet challenge! I have been a working as a metabolic...
Read MorePosted by Sarah Howe | Jun 23, 2015 | PKU, Special Diets | 0
Today was Day 3 of the 7 day 7 Exchange Challenge! I had a lovely meal out with Louise on Day 2...
Read MoreNutrition, diet and the life of a dietitian. No fad diets, potions or pills, promoting evidence-based dietary advice.
We are UK registered dietitians who have a similar enthusiasm for all things dietetic and ensuring the right nutritional messages are getting out there. Dietitians are registered with the Health Care Professions Council and must adhere to a code of conduct, ensuring we give evidence-based nutritional advice.
Louise and Sarah x
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