Healthy Low Protein Breakfast Ideas
A healthy breakfast is essential to set you up for the day… but for people that have to...
Read More
Category: Special Diets
PKU and Sugar
Sugar continues to be a hot topic at the moment, especially with the impending sugar tax on high...
Read More
Bean Salad
A quick store cupboard salad, high in fibre and protein to fill you up. The recpie can be adapted...
Read More
So I Need to Gain Weight?
When I tell many people about what I do for a living, they immediately pat their tummies and tell...
Read More
The PKU Diet: Healthy Eating Myths
Healthy eating with PKU The diet for Phenylketonuria (PKU) can be very hard to follow. Avoiding...
Read More
Sweet Potato Wedges
This sweet tasting root vegetable is easy to cook into wedges. They are a source of carbohydrate,...
Read More
How to Travel the World with PKU
Have you dreamt of travelling the world but worried that your diet will hold you back? Well not...
Read More
The 7 day 7 Exchange Dietitian Challenge – Round up
We volunteered ourselves to undertake the ‘7 Day 7 Exchange Dietitian Challenge’ as...
Read More
The 7 Day 7 Exchange Challenge – Day 4 Pizza party!
Day 4 of our 7 day 7 exchange Dietitians PKU diet challenge! I have been a working as a metabolic...
Read More
Day 3 – Pleasantly Surprised…
Today was Day 3 of the 7 day 7 Exchange Challenge! I had a lovely meal out with Louise on Day 2...
Read MoreWelcome to Dietitian’s Life
Nutrition, diet and the life of a dietitian. No fad diets, potions or pills, promoting evidence-based dietary advice.
We are UK registered dietitians who have a similar enthusiasm for all things dietetic and ensuring the right nutritional messages are getting out there. Dietitians are registered with the Health Care Professions Council and must adhere to a code of conduct, ensuring we give evidence-based nutritional advice.
Louise and Sarah x
Got a nutrition question for us? Let us know!
