Dietitian’s Life Home

Welcome to Dietitian’s Life

A blog on nutrition, diet and the life of a dietitian. No fad diets, potions or pills, promoting evidence-based dietary advice. We are Louise and Sarah, best buddy dietitians with over 20 years of dietetic experience between us. We have a similar enthusiasm for all things dietetic and ensuring the right nutritional messages are getting out there.We post about current nutritional topics, healthy eating and the life of a dietitian! We also have guest posts from other great dietitians too! Enjoy x

Dietitians are trained at degree level and must be registered with the Health Care Professions Council to practice. This means we must adhere to a code of conduct, ensuring we give evidence-based nutritional advice.

What would you like to read about?

Healthy Eating

Health and hot nutrition topics such as fibre, sugar and plant based diets.

Special Diets

Special diets including gluten free, PKU, TMAU.

Recipes

Family friendly, quick and Easy recipes.

Dietitian's Life

Our thought’s on the life of a dietitian!

Our Latest Blog Posts

Gluten Free Scotch Pancakes

Gluten Free Scotch Pancakes

DON’T MISS OUT! If you need to follow a special diet for medical reasons then it shouldn’t mean you miss out on some of the simple celebrations in life and that includes gluten free scotch pancakes! Pancakes are great for lazy day weekends, there are so many...

Should I Be Vegan?

Should I Be Vegan?

The new year, a fresh start, a time to put all the indulgences behind you. Time to improve your health? Time to try a vegan diet? January is now known to some as Veganuary - a month to try out being vegan. Social media is rife with beautiful photos of vegan food, the...

A Look Back at 2019 in Nutrition Headlines

A Look Back at 2019 in Nutrition Headlines

As the year 2020 approaches it gives us time to reflect on the past year. As with recent years, 2019 has been full of nutrition stories, some good, some bad, but most exaggerated by the press! The year started with the annual Veganuary with plenty of stories and tips...

Experiences that make you a better professional

Experiences that make you a better professional

The idea for this post came to me while I was lying in bed with tonsillitis. I’d had a sore throat before but this was different. The sharp painful swords stabbing at my throat, my tonsils and glands were blown up filling my mouth, the sheer agony when swallowing my...

Low Protein Meal Out

Low Protein Meal Out

Low Protein Eating out is a pleasure in life, but for some it can be a very difficult and stressful situation. If you have an allergy or intolerance then the menu needs to be scrutinised and allergens checked for. But for a small proportion of the population eating...

Cheats Mixed Bean Chilli Recipe

Cheats Mixed Bean Chilli Recipe

When you are having one of those days when you have run out of fresh food, then this is a great meal to whip up when you think you have nothing! I like to have a good stock of canned foods in including a good selection of beans and the always useful tins of chopped...

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