Do we really need to gut cleanse?
Gut issues have become more common in recent years and people are often looking for ways to gut...
Read MorePosted by Maebh Williams | Oct 9, 2020 | Diet Myths | 0
Gut issues have become more common in recent years and people are often looking for ways to gut...
Read MorePosted by Louise Robertson | Sep 4, 2020 | Fibre, Healthy Eating | 0
What meals and snacks should you be eating when thinking about a high fibre, low sugar diet? Are...
Read MorePosted by Louise Robertson | May 29, 2020 | Diet Myths | 0
As dietitians we talk and think about food all the time. We have heard all the myths about food...
Read MorePosted by Louise Robertson | Apr 29, 2020 | Healthy Eating | 0
During this lock down time we are encouraged to only venture out to the shops when we need to....
Read MorePosted by Louise Robertson | Jan 2, 2020 | Fibre, Fruit & Vegetables, Healthy Eating | 0
The new year, a fresh start, a time to put all the indulgences behind you. Time to improve your...
Read MorePosted by Louise Robertson | Dec 30, 2019 | Diet Myths, Dietitian's Life | 0
As the year 2020 approaches it gives us time to reflect on the past year. As with recent years,...
Read MorePosted by Louise Robertson | Aug 5, 2019 | Healthy Eating, Recipes | 0
When you are having one of those days when you have run out of fresh food, then this is a great...
Read MorePosted by Louise Robertson | Feb 19, 2019 | Fruit & Vegetables, Healthy Eating, Review | 0
Post Disclaimer: This is a collaborative post with Everyday Gourmet Gadgets to review thier...
Read MorePosted by Louise Robertson | Jan 6, 2019 | Healthy Eating, Sugar | 0
BBC Midlands today It was the last day of the school holidays, I was taking down the Christmas...
Read MorePosted by Sarah Howe | Dec 29, 2018 | Dietitian's Life, Healthy Eating | 0
2019 Resolutions? What will you be doing in January – Veganuary? Dry January? Will you be...
Read MoreNutrition, diet and the life of a dietitian. No fad diets, potions or pills, promoting evidence-based dietary advice.
We are UK registered dietitians who have a similar enthusiasm for all things dietetic and ensuring the right nutritional messages are getting out there. Dietitians are registered with the Health Care Professions Council and must adhere to a code of conduct, ensuring we give evidence-based nutritional advice.
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