Healthy Low Protein Breakfast Ideas
A healthy breakfast is essential to set you up for the day… but for people that have to...
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Category: Healthy Eating
Roasted Cauliflower
Roasted Cauliflower Looking for exciting ideas for your veg? Cauliflower is one of the veg my...
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Top 10 Tips to Keep you Gut Healthy
Love your gut The gut is one of the most important organs in the body and it plays a vital role in...
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The Good Food Show: Nutrition Fact & Nutrition Fiction
Volunteering at the Good Food Show In June I volunteered to help out on the BDA stand at the...
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Courgetti and Carrot Salad
It’s a good habit to always include vegetables or salad with your meals. If looking for a...
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Vitamin D in mushrooms: Lets get back to nature
Vitamin D Can we get enough vitamin D in Mushrooms to help us meet our dietary requirements? We...
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Top Tips To Include More Veg And Fruit In Your Diet
Our previous post looked at the latest review study suggesting we eat up to 10 portions of veg and...
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5 a day or 10 a day?
Fruit and vegetables made the headlines recently after a new review study was published, which...
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Love Your Kidneys
In honour of World Kidney day 9th March 2017 What’s the first thing you did this morning after you...
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PKU and Sugar
Sugar continues to be a hot topic at the moment, especially with the impending sugar tax on high...
Read MoreWelcome to Dietitian’s Life
Nutrition, diet and the life of a dietitian. No fad diets, potions or pills, promoting evidence-based dietary advice.
We are UK registered dietitians who have a similar enthusiasm for all things dietetic and ensuring the right nutritional messages are getting out there. Dietitians are registered with the Health Care Professions Council and must adhere to a code of conduct, ensuring we give evidence-based nutritional advice.
Louise and Sarah x
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