10 Ridiculous Fad Diets
Fad diets are like fashion, they come and go and sometimes come round again… They lure...
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Category: Diet Myths
The Diet Book Maze
This January the shelves were stacked with the latest new diet books ready to grab our attention...
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The PKU Diet: Healthy Eating Myths
Healthy eating with PKU The diet for Phenylketonuria (PKU) can be very hard to follow. Avoiding...
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Dietitians Eating Out
It was my birthday recently and like usual I dragged the celebrations out a bit. Two meals; the...
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Alcohol – should we focus on giving it up for a month?
The Drylathon has just passed us and will be in full swing again in January; a challenge set by...
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Red Meat and Cancer: The Facts
The headlines are full of scary stories on nutrition again ‘Process meats do cause...
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What is in the Fridge of a Dietitian?
As a Dietitian I am sure most people wonder what we really eat. Do we survive on salad? Do we ever...
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Coconut Oil: The Health Benefits…?
Coconut oil has become popular in the past few years with claims about it’s many health...
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Welcome to Dietitian’s Life
Nutrition, diet and the life of a dietitian. No fad diets, potions or pills, promoting evidence-based dietary advice.
We are UK registered dietitians who have a similar enthusiasm for all things dietetic and ensuring the right nutritional messages are getting out there. Dietitians are registered with the Health Care Professions Council and must adhere to a code of conduct, ensuring we give evidence-based nutritional advice.
Louise and Sarah x
Got a nutrition question for us? Let us know!
