Alcohol – should we focus on giving it up for a month?
The Drylathon has just passed us and will be in full swing again in January; a challenge set by...
Read MorePosted by Sarah Howe | Nov 7, 2015 | Diet Myths, Fluid, Healthy Eating | 0 |
The Drylathon has just passed us and will be in full swing again in January; a challenge set by...
Read MorePosted by Sarah Howe | Aug 24, 2015 | Carbohydrate, Fibre, Fruit & Vegetables, Healthy Eating | 0 |
Our last blog post discussed the new SACN guidelines from July 2015 regarding carbohydrates and...
Read MorePosted by Sarah Howe | Jul 22, 2015 | Diet Myths, Healthy Eating | 0 |
As a Dietitian I am sure most people wonder what we really eat. Do we survive on salad? Do we ever...
Read MorePosted by Sarah Howe | Jun 23, 2015 | PKU, Special Diets | 0 |
Today was Day 3 of the 7 day 7 Exchange Challenge! I had a lovely meal out with Louise on Day 2...
Read MorePosted by Sarah Howe | Jun 21, 2015 | PKU, Special Diets | 0 |
I’ll be honest. This challenge was not one I agreed to lightly. I’m under no illusions...
Read MoreNutrition, diet and the life of a dietitian. No fad diets, potions or pills, promoting evidence-based dietary advice.
We are UK registered dietitians who have a similar enthusiasm for all things dietetic and ensuring the right nutritional messages are getting out there. Dietitians are registered with the Health Care Professions Council and must adhere to a code of conduct, ensuring we give evidence-based nutritional advice.
Louise and Sarah x
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