Quick Fixes Are Not Quick
What has happened to us as a human race? We want everything as a quick fix. We could blame...
Read MorePosted by Sarah Howe | Apr 26, 2015 | Healthy Eating | 0
What has happened to us as a human race? We want everything as a quick fix. We could blame...
Read MorePosted by Sarah Howe | Apr 13, 2015 | Healthy Eating | 0
Secret Eaters on Channel 4 did a feature a while ago which showed that people tended to over eat...
Read MorePosted by Sarah Howe | Mar 18, 2015 | Healthy Eating, Kids | 0
As a dietitian I want my daughter to grow up into healthy adult with sound eating and lifestyle...
Read MorePosted by Sarah Howe | Mar 2, 2015 | Kids | 19
I caught up on the first episode of Junk Food kids over the weekend and was shocked and saddened....
Read MorePosted by Sarah Howe | Feb 23, 2015 | Healthy Eating | 0
It was Valentine’s Day recently and I fell for the hype and went out for a meal with my...
Read MoreNutrition, diet and the life of a dietitian. No fad diets, potions or pills, promoting evidence-based dietary advice.

We are UK registered dietitians who have a similar enthusiasm for all things dietetic and ensuring the right nutritional messages are getting out there. Dietitians are registered with the Health Care Professions Council and must adhere to a code of conduct, ensuring we give evidence-based nutritional advice.

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